We understand that the pirate attack in the North Indian Ocean has now been widely reported via the media.

The Yacht ‘Quest’, which has been captured, was several hundred miles from us and was not following the BWR recommended route.

‘Quest’ had also been travelling alone since leaving Mumbai. They are an American yacht with four crew on board.

To put your minds at rest, we confirm that we are safe and well, we have very up to date information, we are travelling in a group through this area and following specific routeing and formation procedures.

Last night was another moonlit night with no incidents.

Oh and the menu for dinner was …..

Beef Bourguignon with creamy mashed potatoes and french beans

The sun is shining this morning and I am waiting for Mark to suggest cooking some breakfast – I am going to whisper scrambled eggs in his ear !