Well the sail plan has worked very well today, a good speed and in the right direction, if the grib (weather) files are correct we may not need another sail change until we round the North coast of St Lucia, but perhaps that is wishful thinking. The wind is due to ease.

Richard cooking tonight so a few swear words as he is rolled around the Galley, he asked me if i could do anything, but not sure even I can control the waves.