So, almost a year since we left Milford Haven and while the girls were busy with bleeding feet and Madame Monique at dance camp, Mr Ormerod and I went diving for the first time in the Caribbean. Naughty lion fish, sea slugs and a baby cowfish later, he hit twenty metres with his hand in a hole but I still had more air than him when we came back up. Some things haven’t changed at all. Feels good after almost twenty years! Dance girls, dance…we’re hoping to go again tomorrow...

Love from Quest and her crew xx