NAAC Announcements
Tenacity47
Tue 19 Jul 2011 19:55
This week at the North Atlantic Athletic Club, we’re featuring Cockpit Wave
Riding in the Tenacity Aft Fitness Center. Experience hand steering down 10 -12
ft + waves in 20-25 knot winds on the stern quarter! A real workout for
calf and core muscles!
Also try our Bucking Bronco Portable Elliptical in the main salon. Please
follow the one hand on the Ballet Barre rule at all times.
Also this week is Bunk Pilates, just lay down while the boat is flying down
these waves and feel your whole body hold on!
Next week we will feature Thrashing Showers, Extreme Food Chopping and
Weird Yoga.
Thanks to our crew for making last week’s “Boat Sails So Balanced You
Don’t Have To Touch the Wheel For 3 Hours” session a great 2
days!
Also Perkins the cat is our member of the month. Catch her on Facebook
later this month when we arrive in the Azores, and I can get to a WiFi to
download photos! |