Sunday update
Thrift Energy Atlantic Challenge
Sean McGuigan
Sun 3 Jan 2016 19:15
Sean also tells me that they have found a new sport.... Surfing the waves in a rowing boat . They surf along the top of the wave and paddle as fast as they can as the wave breaks. Watch out, Paulette , it sounds as if this is his new craze
Finally I'm sure you're all wondering how Sean's back is. He tells me that it is much better and he has no need of the tramadol any more .