Unfortunately the wind and waves that have been helping us the last few days dropped to virtually nothing early this morning. The sea is very calm and the occasional light breeze that takes the edge off the heat! Both been for a swim today with a quick scrub of the bottom of the boat to be on safe side. Been difficult to even get to 2knots today yet alone maintain it so may try rowing 2 up for a while this eve to see if we can scrap a few miles back. Still being followed by a pair of 3ft long bright blue fish who surf the waves alongside the boat and take great leaps out of the water occasionally.