Day 5 was a quiet day. At midday we changed the rig - removing the pole from 
the genoa and came onto a reach in order to maintain our south westerly 
course, as the wind has gradually moved round to the East. The wind has 
eased to 10 knots so our progress has slowed to 5-6 knots but we are making 
good progress overall and a reduction in the swell combined with a change in 
our point of sailing means that there is less rolling of the boat and it is 
more comfortable down below. The forecast is for strengthening winds 
overnight so we may pick up speed later. Overall we are on course and and on 
schedule, eating well and in good health and spirits.
The fishing was unsuccessful today, except for initial excitement when we 
caught something - that turned out to be a plastic sack! No fish for dinner 
again.