logo The ODA diary
Date: 23 Aug 2013 14:13:00
Title: Working out in Camariñas

43:07.7700N 9:10.9450W
Yesterday’s ordeal with the fishnet caused us to lose several hours, so we did not make much progress, but stopped in the cozy marina at Camariñas. Not too much to tell from here, other than that we have now started our workout program. Kjersti led this first session next to the little yacht club, with a run to warm up and a half hour of gruelling exercises including squats, push-ups and burpees. A painful reminder of how quickly you get out of shape from sitting on a sailboat all day and drinking too much in port at night. We will now have a work-out session every other day, and take turns leading it.

Diary Entries